Reviewed the first lesson from last years LE program today.
Doing one thing at time has become so much clear for me since I first read this lesson last year. Not only in changing my eating habits but also at work.
It feels good to go over it and being that I’ve experienced a measure of success so far it really brightens up my day and I see much more improvement coming my way.
Get this, I’m wearing a brand new dress shirt, the fitted kind of dress shirt. It feels good.
I’m able to wear it because I did one thing at a time.
I started the Lean Eating program at well over 246 lbs and finished at 211 lbs. I’m looking at more fat loss and more strength gains coming my way.
I am riding the wave!
Today I had my fish oil and vitamins. That is so second nature now!
