Tag Archives: carbs

Journey to Leanness (22, 346 days left)

Posted on October 13, 2015 by Otto

Day 14 Unexpected results. The expected weigh in result was supposed to be at 239lbs. Instead it was 241lbs. If all I were relying on was the scale’s number I would have been totally crushed, disappointed, etc. But I rely … Continue reading →

Posted in Fat Loss | Tagged Body Types, Body Weight, Calories, Carbohydrates, carbs, Challenges, commitment, dedication | Leave a comment

Paleo Metabolic Reset Days XI, XII and XII (meal trouble)

Posted on November 16, 2013 by Otto

November 16th, 2013. It’s a Saturday morning. I’m usually out trying to pass on some positivity in this mad world of ours. I’ve been under the weather as of late, some I’m home. What happens to folks many times is … Continue reading →

Posted in Body Weight, Calories, Carbohydrates., Exercise, Food Choices, Habits, Kettlebell, Life Style, Recovery, Rewards, Sleep, Vegetables | Tagged carbs, exercise, health, Life style, Progress, weight | 1 Comment

Paleo Metabolic Reset Day V (the long walk home).

Posted on November 9, 2013 by Otto

Day five has come and gone. It went extremely well. I’m still waiting for the shock and sugar withdrawals I’m supposed to be experiencing. As I write this is the day after the fifth day which happened to fall on … Continue reading →

Posted in Food Choices, Habits, Kettlebell, Life Style, Recovery, Rewards, Uncategorized, Vegetables | Tagged Attitude, carbs, commitment, Fasting, Paleo, protein, Smiles, vegetables | Leave a comment

Metabolic Reset Day ll

Posted on November 7, 2013 by Otto

As of November 6th, 2013 my weight is at 209.2 lbs. At some point I hit 211 and today I was back down to the aforementioned weight. It’s up from my weight of 206.4 on October the 26th but I’m … Continue reading →

Posted in Uncategorized | Tagged carbs, challenge, experiments, health, Kettlebells, Life style, Paleo | Leave a comment